Health
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There’s a Korean drama I watched sometime back called It’s Okay to Not Be Okay that beneath its beautiful storytelling, explores emotional pain, childhood wounds, family, love and healing. At the centre of the story is a man who has spent much of his life caring for others, particularly his older brother, while quietly neglecting… Read more
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“Sometimes the strongest person in the room is the one quietly wondering how much longer they can carry everything.” There’s a side of single parenthood that doesn’t always get talked about. It’s not just raising children alone. It’s carrying the invisible weight of an entire household while trying to keep yourself together at the same… Read more
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There was a time when I thought being exhausted was just part of being a mum. Then life changed in ways I never imagined. As a single mum raising four children, one of whom lives with an acquired brain injury, exhaustion stopped being about sleepless nights with babies or busy school mornings. It became something… Read more
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Trauma has a way of changing how we experience the world. It can leave us feeling anxious, disconnected, overwhelmed, or constantly on edge. Sometimes we know exactly where those feelings come from. Other times, we only notice that life doesn’t feel the way it used to. One of the biggest misconceptions about trauma is that… Read more
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Welcome. I’m so glad you’re here. If you’ve found your way to this blog, there’s a good chance you’re searching for hope, healing, or simply a reminder that brighter days are possible. I know that feeling because I’ve lived it. I’m a single mum of four incredible children, and life has taken me down paths… Read more
