soulmend991

Where healing begins, hope grows, and hearts find home.

Self-Love

  • It’s Okay to not be okay

    There’s a Korean drama I watched sometime back called It’s Okay to Not Be Okay that beneath its beautiful storytelling, explores emotional pain, childhood wounds, family, love and healing. At the centre of the story is a man who has spent much of his life caring for others, particularly his older brother, while quietly neglecting… Read more

  • I’ll Get to Me Later

    Lately, I’ve realised that not every difficult day needs a solution. Sometimes, I just need to ask myself, “What do I need right now?” As mothers, especially single mothers, we can become so focused on doing that we forget how to simply be. We push our own needs further down the list and tell ourselves,… Read more